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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 123,553 |
Total duration: | 5828 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5828 minutes of Badminton
- 5828 minutes of Table tennis (Ping pong)
- 5828 minutes of Tennis
- 5828 minutes of Tennis
5828 minutes of regularly doing Squash will not only help you burn 123,553 calories but also raise your Metabolic Rate up to 126,519 kcal if you are a man and 125,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123553 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4940 Carrot
- 573 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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