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How many calories do yo burn while 0 hour and 53 minutes of Squash?
Calories burned: | 48,829 |
Total duration: | 5813 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 5813 minutes of Badminton
- 5813 minutes of Table tennis (Ping pong)
- 5813 minutes of Tennis
- 5813 minutes of Tennis
5813 minutes of regularly doing Squash will not only help you burn 48,829 calories but also raise your Metabolic Rate up to 51,795 kcal if you are a man and 51,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48829 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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