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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 12,317 |
Total duration: | 581 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 581 minutes of Badminton
- 581 minutes of Table tennis (Ping pong)
- 581 minutes of Tennis
- 581 minutes of Tennis
581 minutes of regularly doing Squash will not only help you burn 12,317 calories but also raise your Metabolic Rate up to 15,283 kcal if you are a man and 14,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12317 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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