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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 78,744 |
Total duration: | 5790 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5790 minutes of Badminton
- 5790 minutes of Table tennis (Ping pong)
- 5790 minutes of Tennis
- 5790 minutes of Tennis
5790 minutes of regularly doing Squash will not only help you burn 78,744 calories but also raise your Metabolic Rate up to 81,710 kcal if you are a man and 81,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78744 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3149 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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