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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 45,013 |
Total duration: | 5771 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5771 minutes of Badminton
- 5771 minutes of Table tennis (Ping pong)
- 5771 minutes of Tennis
- 5771 minutes of Tennis
5771 minutes of regularly doing Squash will not only help you burn 45,013 calories but also raise your Metabolic Rate up to 47,979 kcal if you are a man and 47,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45013 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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