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How many calories do yo burn while 9 hours and 37 minutes of Squash?
Calories burned: | 9,416 |
Total duration: | 577 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 577 minutes of Badminton
- 577 minutes of Table tennis (Ping pong)
- 577 minutes of Tennis
- 577 minutes of Tennis
577 minutes of regularly doing Squash will not only help you burn 9,416 calories but also raise your Metabolic Rate up to 12,382 kcal if you are a man and 11,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9416 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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