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How many calories do yo burn while 0 hour and 7 minutes of Squash?
Calories burned: | 56,516 |
Total duration: | 5767 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5767 minutes of Badminton
- 5767 minutes of Table tennis (Ping pong)
- 5767 minutes of Tennis
- 5767 minutes of Tennis
5767 minutes of regularly doing Squash will not only help you burn 56,516 calories but also raise your Metabolic Rate up to 59,482 kcal if you are a man and 58,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56516 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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