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How many calories do yo burn while 23 hours and 44 minutes of Squash?
Calories burned: | 113,731 |
Total duration: | 5744 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5744 minutes of Badminton
- 5744 minutes of Table tennis (Ping pong)
- 5744 minutes of Tennis
- 5744 minutes of Tennis
5744 minutes of regularly doing Squash will not only help you burn 113,731 calories but also raise your Metabolic Rate up to 116,697 kcal if you are a man and 116,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113731 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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