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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 45,600 |
Total duration: | 5700 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5700 minutes of Badminton
- 5700 minutes of Table tennis (Ping pong)
- 5700 minutes of Tennis
- 5700 minutes of Tennis
5700 minutes of regularly doing Squash will not only help you burn 45,600 calories but also raise your Metabolic Rate up to 48,566 kcal if you are a man and 48,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45600 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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