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How many calories do yo burn while 9 hours and 25 minutes of Squash?
Calories burned: | 9,220 |
Total duration: | 565 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 565 minutes of Badminton
- 565 minutes of Table tennis (Ping pong)
- 565 minutes of Tennis
- 565 minutes of Tennis
565 minutes of regularly doing Squash will not only help you burn 9,220 calories but also raise your Metabolic Rate up to 12,186 kcal if you are a man and 11,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9220 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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