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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 100,320 |
Total duration: | 5636 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5636 minutes of Badminton
- 5636 minutes of Table tennis (Ping pong)
- 5636 minutes of Tennis
- 5636 minutes of Tennis
5636 minutes of regularly doing Squash will not only help you burn 100,320 calories but also raise your Metabolic Rate up to 103,286 kcal if you are a man and 102,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100320 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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