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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 72,140 |
Total duration: | 5636 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5636 minutes of Badminton
- 5636 minutes of Table tennis (Ping pong)
- 5636 minutes of Tennis
- 5636 minutes of Tennis
5636 minutes of regularly doing Squash will not only help you burn 72,140 calories but also raise your Metabolic Rate up to 75,106 kcal if you are a man and 74,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72140 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2884 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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