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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 45,024 |
Total duration: | 5628 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5628 minutes of Badminton
- 5628 minutes of Table tennis (Ping pong)
- 5628 minutes of Tennis
- 5628 minutes of Tennis
5628 minutes of regularly doing Squash will not only help you burn 45,024 calories but also raise your Metabolic Rate up to 47,990 kcal if you are a man and 47,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45024 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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