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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 70,723 |
Total duration: | 5613 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 5613 minutes of Badminton
- 5613 minutes of Table tennis (Ping pong)
- 5613 minutes of Tennis
- 5613 minutes of Tennis
5613 minutes of regularly doing Squash will not only help you burn 70,723 calories but also raise your Metabolic Rate up to 73,689 kcal if you are a man and 73,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70723 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2828 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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