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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 5,385 |
Total duration: | 561 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 561 minutes of Badminton
- 561 minutes of Table tennis (Ping pong)
- 561 minutes of Tennis
- 561 minutes of Tennis
561 minutes of regularly doing Squash will not only help you burn 5,385 calories but also raise your Metabolic Rate up to 8,351 kcal if you are a man and 7,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5385 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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