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How many calories do yo burn while 21 hours and 29 minutes of Squash?
Calories burned: | 99,840 |
Total duration: | 5609 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5609 minutes of Badminton
- 5609 minutes of Table tennis (Ping pong)
- 5609 minutes of Tennis
- 5609 minutes of Tennis
5609 minutes of regularly doing Squash will not only help you burn 99,840 calories but also raise your Metabolic Rate up to 102,806 kcal if you are a man and 102,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99840 calories during your workout which is an equal amount of calories that are in:
- 1176 apples
- 3992 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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