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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 76,160 |
Total duration: | 5600 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5600 minutes of Badminton
- 5600 minutes of Table tennis (Ping pong)
- 5600 minutes of Tennis
- 5600 minutes of Tennis
5600 minutes of regularly doing Squash will not only help you burn 76,160 calories but also raise your Metabolic Rate up to 79,126 kcal if you are a man and 78,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76160 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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