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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 54,772 |
Total duration: | 5589 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5589 minutes of Badminton
- 5589 minutes of Table tennis (Ping pong)
- 5589 minutes of Tennis
- 5589 minutes of Tennis
5589 minutes of regularly doing Squash will not only help you burn 54,772 calories but also raise your Metabolic Rate up to 57,738 kcal if you are a man and 57,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54772 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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