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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 68,137 |
Total duration: | 5585 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5585 minutes of Badminton
- 5585 minutes of Table tennis (Ping pong)
- 5585 minutes of Tennis
- 5585 minutes of Tennis
5585 minutes of regularly doing Squash will not only help you burn 68,137 calories but also raise your Metabolic Rate up to 71,103 kcal if you are a man and 70,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68137 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2724 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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