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How many calories do yo burn while 21 hours and 1 minutes of Squash?
Calories burned: | 54,693 |
Total duration: | 5581 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5581 minutes of Badminton
- 5581 minutes of Table tennis (Ping pong)
- 5581 minutes of Tennis
- 5581 minutes of Tennis
5581 minutes of regularly doing Squash will not only help you burn 54,693 calories but also raise your Metabolic Rate up to 57,659 kcal if you are a man and 57,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54693 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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