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How many calories do yo burn while 20 hours and 50 minutes of Squash?
Calories burned: | 53,472 |
Total duration: | 5570 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5570 minutes of Badminton
- 5570 minutes of Table tennis (Ping pong)
- 5570 minutes of Tennis
- 5570 minutes of Tennis
5570 minutes of regularly doing Squash will not only help you burn 53,472 calories but also raise your Metabolic Rate up to 56,438 kcal if you are a man and 55,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53472 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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