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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 109,533 |
Total duration: | 5532 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5532 minutes of Badminton
- 5532 minutes of Table tennis (Ping pong)
- 5532 minutes of Tennis
- 5532 minutes of Tennis
5532 minutes of regularly doing Squash will not only help you burn 109,533 calories but also raise your Metabolic Rate up to 112,499 kcal if you are a man and 111,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109533 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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