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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 99,432 |
Total duration: | 5524 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5524 minutes of Badminton
- 5524 minutes of Table tennis (Ping pong)
- 5524 minutes of Tennis
- 5524 minutes of Tennis
5524 minutes of regularly doing Squash will not only help you burn 99,432 calories but also raise your Metabolic Rate up to 102,398 kcal if you are a man and 101,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99432 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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