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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 86,174 |
Total duration: | 5524 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 5524 minutes of Badminton
- 5524 minutes of Table tennis (Ping pong)
- 5524 minutes of Tennis
- 5524 minutes of Tennis
5524 minutes of regularly doing Squash will not only help you burn 86,174 calories but also raise your Metabolic Rate up to 89,140 kcal if you are a man and 88,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86174 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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