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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 74,976 |
Total duration: | 5513 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5513 minutes of Badminton
- 5513 minutes of Table tennis (Ping pong)
- 5513 minutes of Tennis
- 5513 minutes of Tennis
5513 minutes of regularly doing Squash will not only help you burn 74,976 calories but also raise your Metabolic Rate up to 77,942 kcal if you are a man and 77,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74976 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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