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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 59,497 |
Total duration: | 5509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5509 minutes of Badminton
- 5509 minutes of Table tennis (Ping pong)
- 5509 minutes of Tennis
- 5509 minutes of Tennis
5509 minutes of regularly doing Squash will not only help you burn 59,497 calories but also raise your Metabolic Rate up to 62,463 kcal if you are a man and 61,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59497 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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