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How many calories do yo burn while 19 hours and 42 minutes of Squash?
Calories burned: | 52,819 |
Total duration: | 5502 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5502 minutes of Badminton
- 5502 minutes of Table tennis (Ping pong)
- 5502 minutes of Tennis
- 5502 minutes of Tennis
5502 minutes of regularly doing Squash will not only help you burn 52,819 calories but also raise your Metabolic Rate up to 55,785 kcal if you are a man and 55,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52819 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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