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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 89,678 |
Total duration: | 5495 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5495 minutes of Badminton
- 5495 minutes of Table tennis (Ping pong)
- 5495 minutes of Tennis
- 5495 minutes of Tennis
5495 minutes of regularly doing Squash will not only help you burn 89,678 calories but also raise your Metabolic Rate up to 92,644 kcal if you are a man and 92,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89678 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3586 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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