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How many calories do yo burn while 19 hours and 31 minutes of Squash?
Calories burned: | 47,222 |
Total duration: | 5491 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5491 minutes of Badminton
- 5491 minutes of Table tennis (Ping pong)
- 5491 minutes of Tennis
- 5491 minutes of Tennis
5491 minutes of regularly doing Squash will not only help you burn 47,222 calories but also raise your Metabolic Rate up to 50,188 kcal if you are a man and 49,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47222 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1888 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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