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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 74,650 |
Total duration: | 5489 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5489 minutes of Badminton
- 5489 minutes of Table tennis (Ping pong)
- 5489 minutes of Tennis
- 5489 minutes of Tennis
5489 minutes of regularly doing Squash will not only help you burn 74,650 calories but also raise your Metabolic Rate up to 77,616 kcal if you are a man and 77,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74650 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2985 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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