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How many calories do yo burn while 19 hours and 26 minutes of Squash?
Calories burned: | 57,054 |
Total duration: | 5486 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5486 minutes of Badminton
- 5486 minutes of Table tennis (Ping pong)
- 5486 minutes of Tennis
- 5486 minutes of Tennis
5486 minutes of regularly doing Squash will not only help you burn 57,054 calories but also raise your Metabolic Rate up to 60,020 kcal if you are a man and 59,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57054 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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