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How many calories do yo burn while 19 hours and 16 minutes of Squash?
Calories burned: | 87,616 |
Total duration: | 5476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5476 minutes of Badminton
- 5476 minutes of Table tennis (Ping pong)
- 5476 minutes of Tennis
- 5476 minutes of Tennis
5476 minutes of regularly doing Squash will not only help you burn 87,616 calories but also raise your Metabolic Rate up to 90,582 kcal if you are a man and 90,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87616 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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