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How many calories do yo burn while 19 hours and 13 minutes of Squash?
Calories burned: | 53,635 |
Total duration: | 5473 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5473 minutes of Badminton
- 5473 minutes of Table tennis (Ping pong)
- 5473 minutes of Tennis
- 5473 minutes of Tennis
5473 minutes of regularly doing Squash will not only help you burn 53,635 calories but also raise your Metabolic Rate up to 56,601 kcal if you are a man and 56,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53635 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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