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How many calories do yo burn while 19 hours and 12 minutes of Squash?
Calories burned: | 112,723 |
Total duration: | 5472 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5472 minutes of Badminton
- 5472 minutes of Table tennis (Ping pong)
- 5472 minutes of Tennis
- 5472 minutes of Tennis
5472 minutes of regularly doing Squash will not only help you burn 112,723 calories but also raise your Metabolic Rate up to 115,689 kcal if you are a man and 115,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112723 calories during your workout which is an equal amount of calories that are in:
- 1327 apples
- 4507 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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