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How many calories do yo burn while 18 hours and 56 minutes of Squash?
Calories burned: | 45,830 |
Total duration: | 5456 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5456 minutes of Badminton
- 5456 minutes of Table tennis (Ping pong)
- 5456 minutes of Tennis
- 5456 minutes of Tennis
5456 minutes of regularly doing Squash will not only help you burn 45,830 calories but also raise your Metabolic Rate up to 48,796 kcal if you are a man and 48,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45830 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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