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How many calories do yo burn while 18 hours and 49 minutes of Squash?
Calories burned: | 53,400 |
Total duration: | 5449 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5449 minutes of Badminton
- 5449 minutes of Table tennis (Ping pong)
- 5449 minutes of Tennis
- 5449 minutes of Tennis
5449 minutes of regularly doing Squash will not only help you burn 53,400 calories but also raise your Metabolic Rate up to 56,366 kcal if you are a man and 55,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53400 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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