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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 113,152 |
Total duration: | 5440 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5440 minutes of Badminton
- 5440 minutes of Table tennis (Ping pong)
- 5440 minutes of Tennis
- 5440 minutes of Tennis
5440 minutes of regularly doing Squash will not only help you burn 113,152 calories but also raise your Metabolic Rate up to 116,118 kcal if you are a man and 115,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113152 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4524 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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