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How many calories do yo burn while 18 hours and 31 minutes of Squash?
Calories burned: | 58,654 |
Total duration: | 5431 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5431 minutes of Badminton
- 5431 minutes of Table tennis (Ping pong)
- 5431 minutes of Tennis
- 5431 minutes of Tennis
5431 minutes of regularly doing Squash will not only help you burn 58,654 calories but also raise your Metabolic Rate up to 61,620 kcal if you are a man and 61,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58654 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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