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How many calories do yo burn while 9 hours and 2 minutes of Squash?
Calories burned: | 11,707 |
Total duration: | 542 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 542 minutes of Badminton
- 542 minutes of Table tennis (Ping pong)
- 542 minutes of Tennis
- 542 minutes of Tennis
542 minutes of regularly doing Squash will not only help you burn 11,707 calories but also raise your Metabolic Rate up to 14,673 kcal if you are a man and 14,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11707 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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