- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 4 minutes of Squash?
Calories burned: | 86,464 |
Total duration: | 5404 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5404 minutes of Badminton
- 5404 minutes of Table tennis (Ping pong)
- 5404 minutes of Tennis
- 5404 minutes of Tennis
5404 minutes of regularly doing Squash will not only help you burn 86,464 calories but also raise your Metabolic Rate up to 89,430 kcal if you are a man and 88,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86464 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3457 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!