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How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 8,796 |
Total duration: | 539 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 539 minutes of Badminton
- 539 minutes of Table tennis (Ping pong)
- 539 minutes of Tennis
- 539 minutes of Tennis
539 minutes of regularly doing Squash will not only help you burn 8,796 calories but also raise your Metabolic Rate up to 11,762 kcal if you are a man and 11,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8796 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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