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How many calories do yo burn while 17 hours and 39 minutes of Squash?
Calories burned: | 53,790 |
Total duration: | 5379 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5379 minutes of Badminton
- 5379 minutes of Table tennis (Ping pong)
- 5379 minutes of Tennis
- 5379 minutes of Tennis
5379 minutes of regularly doing Squash will not only help you burn 53,790 calories but also raise your Metabolic Rate up to 56,756 kcal if you are a man and 56,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53790 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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