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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 7,396 |
Total duration: | 536 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 536 minutes of Badminton
- 536 minutes of Table tennis (Ping pong)
- 536 minutes of Tennis
- 536 minutes of Tennis
536 minutes of regularly doing Squash will not only help you burn 7,396 calories but also raise your Metabolic Rate up to 10,362 kcal if you are a man and 9,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7396 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 296 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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