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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 106,660 |
Total duration: | 5333 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5333 minutes of Badminton
- 5333 minutes of Table tennis (Ping pong)
- 5333 minutes of Tennis
- 5333 minutes of Tennis
5333 minutes of regularly doing Squash will not only help you burn 106,660 calories but also raise your Metabolic Rate up to 109,626 kcal if you are a man and 109,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106660 calories during your workout which is an equal amount of calories that are in:
- 1256 apples
- 4265 Carrot
- 495 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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