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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 74,312 |
Total duration: | 5308 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5308 minutes of Badminton
- 5308 minutes of Table tennis (Ping pong)
- 5308 minutes of Tennis
- 5308 minutes of Tennis
5308 minutes of regularly doing Squash will not only help you burn 74,312 calories but also raise your Metabolic Rate up to 77,278 kcal if you are a man and 76,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74312 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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