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How many calories do yo burn while 16 hours and 24 minutes of Squash?
Calories burned: | 45,614 |
Total duration: | 5304 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5304 minutes of Badminton
- 5304 minutes of Table tennis (Ping pong)
- 5304 minutes of Tennis
- 5304 minutes of Tennis
5304 minutes of regularly doing Squash will not only help you burn 45,614 calories but also raise your Metabolic Rate up to 48,580 kcal if you are a man and 48,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45614 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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