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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 56,211 |
Total duration: | 5303 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5303 minutes of Badminton
- 5303 minutes of Table tennis (Ping pong)
- 5303 minutes of Tennis
- 5303 minutes of Tennis
5303 minutes of regularly doing Squash will not only help you burn 56,211 calories but also raise your Metabolic Rate up to 59,177 kcal if you are a man and 58,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56211 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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