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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 72,093 |
Total duration: | 5301 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5301 minutes of Badminton
- 5301 minutes of Table tennis (Ping pong)
- 5301 minutes of Tennis
- 5301 minutes of Tennis
5301 minutes of regularly doing Squash will not only help you burn 72,093 calories but also raise your Metabolic Rate up to 75,059 kcal if you are a man and 74,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72093 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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