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How many calories do yo burn while 16 hours and 16 minutes of Squash?
Calories burned: | 86,430 |
Total duration: | 5296 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5296 minutes of Badminton
- 5296 minutes of Table tennis (Ping pong)
- 5296 minutes of Tennis
- 5296 minutes of Tennis
5296 minutes of regularly doing Squash will not only help you burn 86,430 calories but also raise your Metabolic Rate up to 89,396 kcal if you are a man and 88,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86430 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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