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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 73,976 |
Total duration: | 5284 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5284 minutes of Badminton
- 5284 minutes of Table tennis (Ping pong)
- 5284 minutes of Tennis
- 5284 minutes of Tennis
5284 minutes of regularly doing Squash will not only help you burn 73,976 calories but also raise your Metabolic Rate up to 76,942 kcal if you are a man and 76,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73976 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2958 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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